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Category: Health

  • 6 of the Most Gripping Serial Killer Documentaries to Binge-Watch on Netflix

    6 of the Most Gripping Serial Killer Documentaries to Binge-Watch on Netflix

    Netflix has a plethora of documentary series and films that chronicle some of the most prolific and disturbing serial killers in history. If you’re looking for a true crime fix, check out these six serial killer documentaries that are sure to keep you on the edge of your seat.

    ‘Walk-in Killer’ ‘Night Stalker’ of Los Angeles, United States, Richard Ramírez has been a subject of several movies and a true crime docu-series on Netflix based on crimes. Ramirez was an infamous m*rderer, k*dnapper, r*pist, child m*lester, and burglar who lurked in sunny California and committed these disgusting crimes in the 1980s.

    In this series, two homicide detectives, Gil Carrillo and Frank Salerno, race against time to find Night Stalker. This series shows detectives solve the murders and find the serial killer to bring him to justice. It includes personal interactions with Ramirez, archival footage, and upsetting crime scenes, so this one is not for the faint of heart.

    Website: NightStalker

    Seen as one of the most ‘handsome and charming’ criminals in history (even though he is most certainly not), Conversations With a Killer: The Ted Bundy Tapes is perfect for a binge; if you want to gain some insight into the mind of a psycho and probably will never want to leave your house again.

    Ted Bundy was an American serial killer who m*rdered, k*dnapped and r*ped several young women in the 1970s. Bundy denied his crimes for over a decade before he confessed to committing 30 murders over several years in the early ‘70s.

    Including Bundy’s infamous disgusting interviews and rare video and audio footage from the archives, Conversations With a Killer: The Ted Bundy Tapes showcases in-and-outs of stone-hearted killer.

    Websites: ConversationsWithAKiller

    Four-part docuseries, The Sons Of Sam: A Descent Into Darkness, is added to the true crime-themed catalogue that Netflix is proud of.

    The true crime series deepens the investigative journalist Maury Terry, convinced that the serial killer, David Berkowitz, had accomplices in the six murders and seven attempted murders he committed in the ‘Son of Sam’ case. Not only this, he believed that the murders were linked to a satanic cult. The chilling crimes occurred in the Bronx, Brooklyn and Queens in New York, in the 1970s. 

    The series details the timeline of Berkowitz’s crimes and the obsessiveness of the journalist Terry while attempting to prove the presence of potential accomplices. You will see some familiar faces in this documentary if you have seen another Netflix hit Mindhunter.

    Website: SonsOfSam

    A series of seven horrible murders in Bastille between 1991 and 1997 shook Paris. The victims (all women) were r*ped, t*rtured and k*lled. The press called the killer, Guy Georges, ‘Beast of Bastille’.

    Georges had already been in prison before getting arrested in 1998 for the Bastille murders. Despite DNA evidence showing him, the French Police were still debating the implementation of a database that can help connect a crime to a criminal.

    The Women and the Murderer is an outstanding Netflix documentary that tells the story of the victims through the voices of the mother of one of the Bastille victims and Martine Monteil, who investigated the Bastille Murders This makes it lends an even more profound investigation of how Monteil caught Georges and how he was convicted.

    Website: TheWomenAndTheMurderer

    Three-part series is not a normal serial killer documentary on Netflix because it shows how an ordinary person (like you, me, etc. ) can solve a case instead of the usual detective.

    The often emotional narration showcases a series of kitten murders taped and distributed to the internet to provoke the people. Concerned online investigators on Facebook try to figure out who the person is, and they succeed.

    It is found that the person, a Canadian named Luka Magnotta, killed Chinese international student Jun Lin in 2012 after his sadistic murder of the cats. The documentary reveals the secrets Magnotta kept and their effects on his psyche.

    Website: Don’tF**kWithCats

    All episode focuses on some serial killer case, from the detectives’ perspectives. The detectives tell their own struggles, mistakes and efforts to catch the bad guy, and how did it affected their lives (both personal and proffessional)

    Catching Killers follows the unbelievable stories of officers and attorneys as they dive into the murder cases, solve them and found the killers to prison them. All episodes shows two stories of different murder cases around the world.

    Website: CatchingKillers

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  • The Most Useful Skincare Apps Of 2022

    The Most Useful Skincare Apps Of 2022

    There are a ton of skincare apps on the market, but which ones are the most useful? We’ve rounded up the best skincare apps of 2022 to help you make the most of your skincare routine. From tracking your skin goals to finding new products to try, these skincare apps will help you get the most out of your skincare routine. So if you’re looking for a little help achieving your skincare goals, be sure to check out our list of the best skincare apps of the year.

    Think Dirty help you track problematic ingredients in your skincare or makeup and analyze them on a scale by scanning the code. App carefully checks ingredients to give the product a rating from 0 to 10. You can find information on the safety, details, and certifications of products and then moving forward you can decide whether you want to continue or stop using them.

    You can even create shopping lists within the app to buy or save products for later.   

    Website: ThinkDirty

    Skincare Routine helps you layer steps for skincare products and helps you keep track of product usage as well.   

    The app helps create a customised skincare routine for morning and night and alerts you whenever you want. This is almost like a digital professional helping you avoid using conflicting products together, recommend products for your specific skin type, and the correct order of layering various products.   

    You can add your photos to the app that will track the progress of your skin.

    Websites: SkincareRoutine

    In need of a custom skincare routine that keeps you healthy inside out? Cloe will keep your custom skincare diary that lets you curate your skincare routine. You can track your diet, water intake, sleep and stress which affects your skin.

    The calendar feature lets you organise your entries over a month and the AI-powered statistics will give you a score on your skin’s progress. You can also add images of different parts of the face that enable you to track whether your current skincare routine is working or not.

    Website: Cloe

    Trove Skin 2.0 Tracker is a fully-enabled, AI-powered app that follows a holistic approach to improving your skincare routine. Starting with a skincare quiz, the app identifies your skin triggers, including skincare products, diet, lifestyle choices, habits, etc. and gives recommendations for morning and night routines. 

    It also lets you keep track of your favourite products, their expiration dates, mood, stress levels, skin progress and you can even make notes. You can click on photos of your face from different angles to log your skin’s daily progress. This lets you know exactly what works for your skin and what does not.  

    Website: Trove

    This is an easy-to-use beauty app with a simple interface to help users identify their skincare concerns and then create a tailored skincare routine that works specifically for their unique skin needs.   

    By creating dedicated morning and evening routines for each day, the app will help you follow up consistently without skipping. The app lets you mark your favourite ingredients and those you are allergic to for custom alerts in the future. You can also discover useful skincare tips and ingredients for the day, along with a breakdown of skincare and makeup ingredients to learn a lot while staying on top of your skin game. 

    Website: FeelingMySkin

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  • Meet Manta5 Hydrofoiler XE-1, The Bike That Rides On Water

    Meet Manta5 Hydrofoiler XE-1, The Bike That Rides On Water

    The World’s First Hydrofoil Bike

     

    HYDROFOILER XE-1 is the world’s first water bike that replicates the cycling experience on water.

     

    With XE-1 you can pedal across rivers, ride sea waves, and cycle along the coastlines with convenience.

     

    Using the same foiling technology as America’s Cup sailboats, Manta5 has created a surreal sensation of flight.

     

    The XE-1 is suitable for a wide range of fitness levels. Cycle along ocean coastlines, train along waterways, or cruise lakeside with friends and family.

     

    Resilient against salt water and corrosion. The Hydrofoiler’s frame and gears are packed full of ingenious design details that stay true to the simplicity of a beautifully crafted bike.

     

    In the future, it can be used for traveling, training, competitive sports, and other purposes.

     

    If you can ride a bike and swim you will be able to ride the Hydrofoiler XE-1.

    The retail price of Hydrofoiler XE-1 is $8,990.

    Would you ride it?

    Source:
     Manta5
    FOSSBYTES

    Clic here if you want to take a look at the products!

  • 5 Unique Websites For Design Lovers

    5 Unique Websites For Design Lovers

    Designers are a special breed. They have an eye for detail and a creative mind that can come up with the most amazing things. This blog will introduce you to five sites that will make your inner designer happy.

    0to255 is a color tool that makes it easy to lighten and darken colors. It’s been used by over two million people since it launched in Spring 2010.

    Website: 0to255

    FWA is where you go to experience cutting-edge innovation in digital design and development. It’s a space that encourages the digital industry to push the boundaries of technology, to show people what is possible.

    Websites: FWA

    Save & explore ideas that inspire your creativity.

    Website: Designspiration

    The awards that recognize the talent and effort of the best web designers, developers and agencies in the world.

    Website: awwwards

    Brandmark is an online logo maker for businesses and offers an AI-powered logo maker and AI-driven tools. Brandmark helps businesses create professional design assets, including logos, business cards, letterheads, and more. 

    Website: Brandmark

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  • 15 Products You Need in Your Home Gym

    15 Products You Need in Your Home Gym

    You love to work out, and you probably already have a gym membership, but if you’re looking to maximize your at-home workouts, take a look at our list of 15 products you need in your home gym!

    The Strong Suction Desktop Boxing Ball is the perfect toy to relieve your stress. Just place it on a flat surface and start punching away! This is the perfect gift for your favorite office worker or gym-goer! This sleek design features a suction cup base, so you can attach it to any desk or table top with ease.

    Buy here: Strong Suction Desktop Boxing Ball

    Proper knee movement and tracking are great for daily activities and exercise. Three-dimensional weaving technology, high flexibility, good ventilation, wearing a more comfortable fit.

    Buy here: Fitness Knee Joint Protector Long Support Pads

    Massage Gun Weighing in at only 0.6 pounds, Portable USB charging, you can use and charge anytime and anywhere, office, car, home, Gym, even on an airplane…

    Buy here: Mini Electric Muscle Massage Gun

    This fitness gear trims your waistline without torturing your hips. And the best thing is this hula hoop can be strapped so you won’t get bruised during workouts. With the help of the soft gravity ball, you can now perform hula hoop goals every day without spending a lot of effort and time. The smart hula hoop can quickly consume body fat and eliminate fatigue, you will get the ideal figure. At the same time, for those who have been sitting at home in the office for a long time, you must use this product if you feel backache. You can not only get exercise but also massage your waist to achieve a relaxed state.

    Buy here: Adjustable Waist Thinning Hula Hoop

    Double wheels coaster offer stability while rolling in any direction for targeted work on obliques. Develops dynamic core strength – Ability to tone the muscles of the entire body.

    Buy here: Double Wheel AB Roller

    Perfect for athletic training, sport, home, and clinical use. Testing grip strength is necessary for sports such as rock climbing, wrestling, and gymnastics and also provides a valuable indicator of overall health.

    Buy here: Digital Hand Auto Power Meter

    We know it’s hard to go to the gym this year! That’s why we offer you this great product to exercise in an easy and fun way. 

    Buy here: Tennis Self Training Tool

    This toy is a great way to improve your ping pong skills and have fun with your friends. It is designed to mimic the effect of a fastball, letting you practice swinging your paddle and the correct hand action. It works with all ping pong paddles and balls.

    Buy here: Ping Pong Flexible Practice Trainer

    1. It is specifically designed to be much lighter and softer than the tennis ball, so it is grove-free, and everyone can enjoy it without any worries about hitting themselves in the faces, eyes, noses, and fists as well, it’s much safer.

    Buy here: Boxing Reflex Speed Punch Ball

    Looking for a lightweight and flexible monopod for on the go? Whether you are a traveller, athlete or blogger – our MONKEY TAIL Selfie Stick is a game changer! It can be easily bent, formed and wrapped in any instances. You can use your smartphone or GoPro cameras which makes it easy for you to take the perfect photo anywhere.

    Buy here: Monkey Tail Universal Selfie Stick

    The handgrip strengtheners are perfect for improving strength, power and speed in the wrists, fingers, and forearms. An undoubtedly the best choice for Rock Climbers, Tennis Players, athletes and Musicians to enhance the flexibility of fingers and wrists.  

    Buy here: Adjustable Hand Training Strengthener Gym Kit

    Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health.

    Buy here: Fitness Rotating Balance Magnetic Disc Plate

    Finger Trainer was specifically designed to exercise the muscles & strengthening their expansion, balancing everything that passed exciting.

    Buy here: Silicone Finger Gripper Strength Trainer

    With the tube it is flexible do sit-ups. It can consume twice as calories as usual sit-ups.

    Buy here: Multifunctional Elastic Pull Rope Foot Pedal

    Durable material and lightweight portable to carry. Has dual wheels for stability and non-slip handles for comfort. Designed to work and build the abdominal muscles. The idea of burning excess calories.

    Buy here: No Noise Abdominal Ab Roller

    Click here if you want to take a look at All Gadgets!

  • 5 Useful Apps for Cocktail Lovers

    5 Useful Apps for Cocktail Lovers

    The world of cocktails is a vast and deep sea. With an endless number of recipes and combinations, it can be hard to keep up with what’s trending. To help you stay on top, we’ve compiled 5 useful apps for cocktail lovers that will make your life easier!

    Cocktail Flow features beautifully presented cocktail recipes with step by step guides and is packed with features you’ll love whether you’re a novice bartender or a professional mixologist.

    iOS: Cocktail Flow 

    Android: Cocktail Flow 

    Perfect Drink is the first interactive cocktail mixing app.  Use with the Perfect Drink scale and see the virtual glass fill up as you pour.  The app measures each ingredient in real-time and tells you exactly when to stop pouring. 

    iOS: Perfect Drink

    Android: Perfect Drink

    Learn about spirits before you ever spend a cent, so you know you’re making the right purchase.

    iOS: Distiller

    Android: Distiller 

    Delicious cocktail recipes, powerful filters and sorting, and social features – the most fun way to improve your next cocktail party. Input your ingredients, see which cocktails you can make.

    iOS: Mixel

    Android: Mixel 

    DIY Cocktail Bar fills the void and provides alcoholics with a sleek app that let’s you seamlessly browse over 700 cocktail recipes. 

     

    iOS: DIY Cocktail Bar

    Android: DIY Cocktail Bar

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  • 5 Perfect Apps for Coffee Lovers

    5 Perfect Apps for Coffee Lovers

    A cup of coffee is a powerful stimulant that, if misused, can make you feel anxious and agitated. If you want to enjoy a cup of coffee in the morning without suffering from anxiety or jitters, it’s essential to know how to prepare coffee properly. Here are five of the best apps for creating a perfectly brewed cup of joe.

    KoHi is primarily a coffee brewing timer, backed up by numerous other useful features for the keen coffee brewer. Its advanced calculators and timers ensure you can simply tell the app how much coffee you want to brew, and it figures out the exact amount of beans and water you require to make the ideal cup. It supports numerous brewing methods, and offers a recipe manager for extra convenience.

    Website: KoHi

    If you own an AeroPress, this is an essential purchase. It offers a catalog of carefully curated recipes, with step-by-step instructions to ensure you’ll create the perfect cup of coffee. Also working via your Apple Watch, it’s the ultimate recipe book for your AeroPress needs, and a great way of trying out different blends.

    Website: AeroPress Timer

    coffee.cup.guru offers 30 recipes for a variety of different coffee making methods. In each case, attractive animations guide you through the paces, along with statistics on everything you could possibly want to know. Recipe evaluations as well as a history section ensure you can keep track of what were your favorites and what worked out particularly well.

    Website: coffee.cup.guru

    Brewseful’s focus is on simplicity. It’s a minimalist timer that helps you keep track of things, step by step. You can add events partway through the brew time, calculating water grounds ratios, and keeping an eye on how well ground the beans are. In each case, you can save custom brew timers for later use, meaning a more personalized experience in the long term. It’s ideal for the more experienced coffee enthusiast.

    Website: Brewseful

    SlowBar offers a number of different brew recipes that have been hand selected from top coffee shops and roasters. It caters for brewing methods such as AeroPress, French Press, and Chemex, along with others. Each step of the recipe is simple to understand with timers to ensure you don’t fall behind.

    Website: SlowBar

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  • 5 Culinary Apps for Cooking

    5 Culinary Apps for Cooking

    Cooking can be a daunting task for those who are not experienced. With so many different ingredients and cooking techniques, it’s easy to get overwhelmed. That is why we have the following 5 apps that will help you out!

    The BigOven experience includes a range of useful tools and a welcoming home cook community that shares the same passion for being in the kitchen as you do.

    iOS: BigOven Recipes & Meal Planner

    Android: BigOven Recipes & Meal Planner

    Yummly is your smart cooking sidekick, offering personalized guidance every step of the way. From recipe recommendations just for you, to handy tools and helpful videos, Yummly has everything you need to improve life in the kitchen.

    iOS: Yummly Recipes & Cooking Tools

    Android: Yummly Recipes & Cooking Tools

    Quickly find recipe inspiration tailored to your specific preferences. Filter by dietary requirements, allergies, food preferences, and ingredients you already have at home to find a recipe you like in less than one minute.

    iOS: SideChef

    Android: SideChef

    New York Times bestselling cookbook author Angela Liddon, shares her most popular plant-based recipes from the award-winning recipe blog, OhSheGlows.com, and stunning, vibrant food photography for each recipe. 

    iOS: Oh She Glows

    Android: Oh She Glows

    Are you a foodie? Hungry but don’t know what to make? Millions of users around the world are already cooking and learning how to cook with Kitchen Stories.

     

    iOS: Kitchen Stories

    Android: Kitchen Stories

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  • 5 Best Pregnancy Apps for New Parents

    5 Best Pregnancy Apps for New Parents

    Technology was supposed to make our lives easier, not more complicated. For new parents, however, technology is a godsend. After all, it takes a lot of time to plan and prepare for the arrival of a new baby. That’s why the best pregnancy apps come in so handy. You have access to detailed birth classes, hospital checklists, and lists of baby names at your fingertips. Below, we highlight five of the best pregnancy apps for new parents and some of the apps’ highlights.

    With Next-Generation 3D Interaction in the Sprout Pregnancy app, you can see lifelike interactive movements, kicks, and heartbeats for a realistic representation of what’s happening right inside that growing belly. Record belly photos and those priceless pregnancy thoughts and moments in the pregnancy journal, and enjoy all the extras of an excellent pregnancy app — daily and weekly information about your growing baby and changing body, a personalized pregnancy timeline, kick counter, contraction timer, weight tracker, and so much more.

    Price: Free with in-app purchases

    Website: Sprout

     

    Full Term makes tracking labor contractions as easy as tapping a button. Tap one button to follow the beginning and end of each contraction, and the app will monitor times, durations, and frequency during your entire labor. The simple interface is purposely free of clutter, and the app also features a kick counter, pregnancy reference section, and weight tracker.

    Price: Free with in-app purchases

    Website: FullTerm 

     

    Count down to the big day with this completely customizable app. Plug in your baby’s name, gender, due date, and your own pregnancy goals and health info, and get personalized information as your pregnancy progresses. See illustrations of your baby’s current hand and foot size; browse more than 2,000 pregnancy articles, tips, and tools; connect with other moms-to-be, and track pregnancy milestones.

    Price: Free

    Website: Ovuline

    Staying strong and healthy during pregnancy doesn’t have to be overwhelming. Baby2Body is designed to act as your pre-and post-natal fitness and well-being coach, so you can stay fit, eat well, and live more mindfully during your pregnancy and beyond. Browse pregnancy workouts tailored to your pregnancy stage and goals, nutrition guidance and recipes, well-being coaching and podcasts, and exercises for breathing and strengthening the pelvic floor.

    Price: Free with in-app purchases

    Website: Baby2Body 

    Powered by data and designed for simplicity, the Glow Nurture app is designed to support your pregnancy with entirely customizable options. Get alerts and insights based on data you enter, check out thousands of helpful pregnancy articles, use the innovative symptoms tracker and charts, and get daily updates on your pregnancy and your growing baby. The app also offers postpartum and miscarriage support.

    Price: Free with in-app purchases

    Website: GlowNurture

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  • 13 Fitness Products That Will Transform Your Lifestyle

    13 Fitness Products That Will Transform Your Lifestyle

    One of the best things about being an avid sports fan is finding ways to make your workout adventures even better and easier. When looking for the best sports equipment for your next workout, you need a lot of information to complete your sport well and your life easier. This blog post has some information to consider, as well as a few of our tips to help you make the right decision.

    Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health.

    buy here: Fitness Rotating Balance Magnetic Disc Plate

    The Adjustable Fitness Knee Joints Protector Pad is a knee pad that protects your joints from the impact of jumping. 

    buy here:
    Adjustable Fitness Knee Joints Protector Pad

     The Sit-Up Assistant Suction Fitness Exercise Bar is a great piece of equipment to help you work out your abdominal muscles. If you sit up straight, you are much less likely to get back pain. This bar will allow you to sit up straight, using your own body weight, to pull your body up to the bar for sit-ups.

    buy here: Sit Up Assistant Suction Fitness Exercise Bar

    No Noise Ab Roller is solid and compact, light and portable. This product comes with a unique side handle that allows you to exercise your abs and obliques in multiple ways. It has dual wheels for stability and non-slip handles for comfort.

    buy here: No Noise Abdominal Ab Roller

    The Tennis Self Training Tool is designed for the person who wants to improve their tennis game on their own. This tool will help you learn new techniques and work on your endurance to be able to play for longer periods of time without getting tired. It’s a great way to work on fitness as well. It is a great tennis training tool!

    buy here: Tennis Self Training Tool

    This fitness gear trims your waistline without torturing your hips. And the best thing is this hula hoop can be strapped so you won’t get bruised during workouts. With the help of the soft gravity ball, you can now perform hula hoop goals every day without spending a lot of effort and time. You can not only get exercise but also massage your waist to achieve a relaxed state. 

    buy here: Adjustable Waist Thinning Hula Hoop

    The Double Wheel AB Roller is the original and most effective fitness tool that strengthens and your abs, core, arms, and legs. It works better than any traditional fitness machine or exercise with a simple yet highly effective design. This product gives you the perfect balance in a great fitness workout.

    buy here: Double Wheel AB Roller

    Folding Indoor Exercise Bike is a great way to get your cardio routine off on the right foot. It’s so easy to take it with you; you’ll always get to work out wherever you want. This folding indoor exercise bike is perfect for exercising at home. This exercise bike is foldable and can be stored easily. The multifunction folding indoor exercise bike provides excellent value for money.

    buy here: Portable Folding Indoor Exercise Bike

     

    This product is an elastic rope foot pedal and can be used for many purposes. It’s even great for stretching and massage! This multifunctional elastic rope is located on a handle for easy operation. The foot pedal is for activating a device by stepping on it.

    buy here: Multifunctional Elastic Pull Rope Foot Pedal

    The adjustable waist bag is the perfect companion for any active lifestyle. This outdoor waist bag is designed to hold your valuables while doing your favorite sport. This versatile bag fits comfortably around your waist, securely holds your essentials, and securely locks away your valuables. This bag is your all-in-one travel companion for the great outdoors.
     

    The hottest bottle on the market, be the first to own this! Use for the gym, bodybuilding, weight loss, camping, traveling, exercise, and all other outdoor sports. Stand out in the gym with the latest and coolest water bottle! Perfect for working out at the gym, sports, running, or just to have in your office. 

    buy here: 2.2L Creative Water Dumbbell Bottle

    This fun inflatable perforated bag is perfect for staying healthy or as a stress breaker. Improve coordination and flexibility, burn calories and discharge pressure while helping to improve agility and hand-eye coordination. Every time the impact sways back and forth, it is perfect for boxing training and can be used by adults and children.

    buy here: Inflatable Boxing Punch Bag

    Editor’s Pick:

    Portable USB charging, you can use and charge anytime and anywhere, office, car, home, Gym, even on an airplane…

    buy here: Mini Electric Muscle Massage Gun

    Click here if you want to take a look at the other amazing Fitness Products.