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Category: Health

  • 5 Apps To Take Your Cooking Game To The Next Level

    5 Apps To Take Your Cooking Game To The Next Level

    Do you want to cook at home more often but need to know where to start? You are a perfect place to be.
    Cooking is a must in our life. When I was younger, my mom used to cook for me. But I am an adult now and have to cook for myself. I used to be terrible at cooking. I am not saying I am a professional now. At least I can feed myself.
    In this blog, you will read and learn more about five free cooking apps. Let’s look at them closer!
    These apps helped me a lot to learn how to cook. I hope you can learn through them too.

    Pepper

    Source: Pepper App

    Once you upload the app, you will never return to the website pages. It is like a social media app but for cooking. There is an explore page. You can find delicious recipes and spend hours looking for new ones.

    Website: Pepper the app

    https://www.peppertheapp.com

    Allrecipes.com

    Source: All Recipes

    Allrecipes.com is a huge community.

    You can ask the app to recommend a recipe for any occasion, or you can browse recipes by category.

    The recipes that the community has deemed to be the finest frequently come with thorough step-by-step videos and helpful hints.

    Website: Allrecipes.com

    https://www.allrecipes.com

     

    Epicurious

    Source: Epicurious

    You can subscribe to the most recent recipe video feed and receive fresh content every day if you like to experiment with different cuisines. Many people consider Epicurious to be the best online culinary resource for home cooks.

    By generating shopping lists straight from recipes, Epicurious can also assist you in gathering all the supplies from the market. Additionally, the Smart Kitchen Timer function allows

    Epicurious to provide you with an exact estimate of how long each component will take to cook.

    Website: Epicurious

    https://www.epicurious.com

    Zest

    Source: Typelish

    It is not just a cooking app. It teaches you how to cook, which is essential. It teaches you from the very beginning. If you are the one saying, “I can’t even cook an egg,” this app is right for you.

    Website: Zest

    https://www.beta.zestcooking.com

    Oh She Glows

    Source: Google Play Store

    Every app has its unique recipes; of course, we all know that. But this app is really good for vegan people. It has various vegan, gluten-free, and soy-free recipes.

    All you have to do is download the app.

    Website: Oh She Glows

    https://ohsheglows.com

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  • 5 Apps You Can Use For Your Home Gym

    5 Apps You Can Use For Your Home Gym

    With apps like ClassPass, it’s easier than ever to get motivated to go to the gym. But if you’re a homebody, or you prefer to exercise on your own, there are tons of home workout apps you can use to help you stick to your fitness goals. Here are some of the best home gym apps you can use on your smartphone or tablet:

    Apple Fitness Plus is one of the best workout apps for Apple Watch wearers. With HIIT, strength, core, yoga, Pilates, and meditation classes amongst others, there’s a huge variety of workouts to choose from, taught by a range of different trainers. During testing, we also liked the fact there were two instructors in the background during classes, showing modifications for beginners, or those looking to push themselves harder — this is particularly handy as there’s no option to filter classes by difficulty. 

    Website: Apple Fitness Plus 

    Nike removed some of their training programs, which used to be a popular feature of the app. Instead, you now have the option to filter workouts by muscle group — abs and core, arms and shoulders, or glutes and legs, workout focus — endurance, mobility, strength, and yoga, and by equipment. There is also the option to filter by duration, level, and intensity. 

    Websites: NikeTrainingClub

    If you can’t afford a Peloton exercise bike or Tread to stay in shape, the Peloton workout app is the next best thing. There are thousands of interactive classes to take that’ll help you strengthen, sculpt, and get that post-Peloton buzz. The instructors stand out from the crowd in terms of their enthusiasm, and there’s also the option to join live classes, and compete with friends. 

    Website: Peloton

    The brainchild of Australian personal trainer Kayla Itsines, Sweat started as a series of downloadable “Bikini Body Guides” in 2015 and has now grown into an extensive training app with a number of different programs and recipes to help you reach your goals. There’s a structured program for every woman — from the new mom taking her first steps into post-baby fitness, to the girl looking to gain more confidence in the weights room at the gym. 

    Website: Sweat

    Centr offers daily workout videos that you can practice either in the gym or at home, covering a variety of disciplines (HIIT, strength training, boxing and even yoga and pilates). Meal plans let you find healthy, tasty recipes, while guided meditations and sleep tips work on putting you in the right mental space.

     

    Website: Centr

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  • 5 Outdoor Adventure Apps That Every Maverick Needs

    5 Outdoor Adventure Apps That Every Maverick Needs

    When it comes to outdoor adventure, there are a few essential apps that every maverick needs in their arsenal. From finding the perfect campsite to tracking your progress on the trail, these apps will help you make the most of your time outdoors. Here are 5 outdoor adventure apps that every maverick needs:

    Looking for places to explore? Find nearby activities easily with Oh Ranger, the app that puts dozens of destinations and adventures at your fingertips.

    Website: Oh,Ranger!

    Search through national park guides in the REI Guide to National Parks app. With built-in trail maps and must-see sites, this is a perfect tool for planning and enjoying your next national park visit.

    Websites: NationalParkTrailGuide

    AllTrails helps you find thousands of hiking, biking and running trails. It’s a great source of info, plus you can track your hike, check different maps, and post photos. It’s also easy to report issues to the highly responsive app dev team.

    Website: AllTrails

    Packing List by Mariano Rezk is the best checklist packing app we’ve found, and the developer is actively engaged in making ongoing improvements. And when making your list, don’t forget to include elite health sunscreen and snacks loaded with antioxidants so you can thrive in the sun on your trip.

    Website: PackingTips

    Geocaching is one of those rare tech things that’s actually good for kids, and with the Geocaching app you can join the world’s largest treasure hunting community. Loaded with features, this app is your ultimate geocaching toolbox.

    Website: Geocaching

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  • 5 Apps That Seniors Can Enjoy

    5 Apps That Seniors Can Enjoy

    There are plenty of misconceptions out there about seniors and technology. Many people assume that seniors are not interested in using tech, or that they are not capable of using it. However, there are plenty of seniors who enjoy using tech, and there are plenty of apps out there that are senior-friendly. Here are five apps that seniors can enjoy:

    AARP’s mobile app enables you to catch up on senior-specific news, explore local events, and find membership discounts and offers. Seniors can even turn on notifications to be reminded of local events and deals. Plus, the app gives AARP members digital access to their membership, making it easy to manage their account or show their membership card from anywhere.

    Website: AARP

    For seniors who have trouble reading, this app could be helpful. Magnifying Glass + Light turns on the camera and flashlight to help you read small print. The app also has easy-to-use features to help you zoom and adjust brightness.

    Websites: MagnifyingGlass

    Life360 can help caregivers track their seniors to ensure safe travels. Instead of frequent phone calls to check if someone has arrived at their destination, the app has notifications that do the job even better: It uses GPS tracking, letting caregivers see exactly where their loved one is and even includes data like their speed limit and total travel time. Location sharing can go both ways, so a senior also knows where to reach their caregiver.

    Website: Life:360

     The app is simple to use and gives you weather alerts for storms, dangerous temperatures, and more. It also gives hourly, daily, weekly, and monthly forecasts, so seniors can safely plan events and trips.

    Website: AccuWeather

    Heart disease remains the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. This blood pressure app helps you track your blood pressure measurements and track your progress. It can be synced with Apple’s Health app or the Google Fit app, and it even shows charts and breakdowns, helping you stay proactive about your blood pressure. Using this app along with blood pressure monitors and smart watches can help you easily track your heart health.

    Website: SmartBP

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  • 8 Best Wellness Websites To Get Inspired

    8 Best Wellness Websites To Get Inspired

    There are many wellness websites out there, but which ones are the best? This article will take a look at some of the best wellness websites to get inspired. These websites offer a wealth of information on all aspects of wellness, including diet, exercise, and mental health. They also provide plenty of motivation and inspiration to help you make healthy changes in your life. So if you’re looking for some help getting started on your wellness journey, be sure to check out these great websites.

    For all fitness and wellness enthusiasts, this website has information about incorporating healthy living practices into daily life as well as blogs. This website will provide you with information on supplements, food swaps, meal planning, and shopping advice to help you achieve your individual goals.

    LiveStrong

    One of the most accomplished and well-known advocates of integrative and natural medicine is Dr. Andrew Weil. On his website, which features an extensive library of articles on health and wellness written in Dr. Weil’s distinctive approachable manner, you’ll find the same beaming white-bearded face that graces the cover of his several best-selling books. Nearly every aspect of health is covered on the website, but Dr. Weil is a particularly reliable source for learning about natural foods and vitamins that may be used to treat ailments including headaches, flus, and digestive issues.

    Dr. Weil

    MyFitnessPal.com focuses on making sure you can log your meals as quickly and easily as possible. Because they believe “the easier we make it for you, the more likely you are to stay on track, and the more likely you are to succeed in your weight loss goals.”

    MyFitnessPal

    Healthline is the front center for assisting with simple, expert-based information about mental and physical health, with the overarching purpose of helping individuals reconnect with their well-being. The website will keep you informed to make informed wellness decisions.

    Healthline

    It is critical to remark that this website is visually appealing, with vibrant colors and eye-catching designs. It is packed with information that is both entertaining and enjoyable to read. Yoga Journal has a lot of extremely good health and wellness content.

    YogaJournal

    Shape’s website includes many free articles, including step-by-step workouts, nutrition tips, and mental health guidance. There are also films, as well as weight-loss ideas and schedules.

    Shape

    Avocadu wellness website has launched the 21-Day Weight Loss Challenge challenge. Throughout the website, you’ll find material that will motivate you to start the challenge, as well as information that will urge readers to become curious about learning.

    Avocadu

    Health.com is the website of Health Magazine, and it focuses on health and nutrition and teaches people how to exercise correctly. There is a strong emphasis on practical information, such as healthy food recipes and instructions on performing specific activities.

    Health

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  • 10 Best Baby Apps for New Parents

    10 Best Baby Apps for New Parents

    You’re pregnant. You’ve been overwhelmed with everything you need to know, do and buy for your new baby. And now you don’t have time to read through every article on the internet or download every app on the App Store because a whole other human is waiting in line behind you who wants their needs met too!

    That’s where this blog comes in! We’ll take care of all that research for you so that when it comes time to make decisions about what apps to download you won’t have to decide.

    1. The Bump

    With The Bump’s app, information relevant to your pregnancy arrives everyday and community and expert advice. Plus, it has fun features, like “how big is baby” size comparisons, baby name inspiration, and a place to take week-by-week photos of your growing baby. (Note: While The Bump rose to the top of the list, our testers also gave high marks to the What to Expect and BabyCenter apps if you’re looking for close runners-up.)

    Cost: Free

    URL: TheBump

    2. Glow Baby

    When you’re a new parent, you want to capture all that data: feedings, diaper changes, solid food, naps, sleep, etc. The Glow Baby app lets you and a partner log that info and gives you personalized summaries and interactive growth charts. You can also connect to the rest of the Glow community to ask all those “is this normal?” questions you have. The app is free, but paying a premium fee ($30 to $80) unlocks extra features, like the ability to sync data across multiple caregivers. (Testers also gave high marks to Sprout Baby, Baby Connect, and Baby Tracker, though Glow Baby was the clear favorite.)

    Cost: Free

    URL: Glow Baby

    3. BabySparks

    Okay, so what do you do with your baby all day? BabySparks offers tips for parent-child activities tailored to your baby’s age and stage, for all babies between the ages of 0 to 3. You’ll also get information on what’s going on in the baby’s brain during these activities, and you can keep track of developmental milestones. 

    Cost: Free

    URL: BabySparks

    4. Dream Lab by Owlet

    You don’t have to actually have an Owlet smart sock or any other product to subscribe to the Dream Lab. If you have a baby between the ages of 4 months and 12 months, you can sign up for this service and get step-by-step sleep plans, video tutorials, and one-on-one email support from Owlet’s certified sleep experts. At $99, the price is steep, but what price tag can you put on a good night’s sleep? Note: This can be accessed on your phone or tablet, but it goes through a web browser, not a dedicated app. 

    Cost: $99

    URL: Dream Lab  Owlet

    5. Sittercity and UrbanSitter

    Both Sittercity and UrbanSitter let you either browse profiles of babysitters and nannies for hire or post a job listing and let caregivers respond to it (which is excellent if you’re in a last-minute bind). The services do background checks, and you can read reviews from other parents before you book. The apps themselves are free, but both sites require a monthly membership fee ($12/month if you pay upfront at Sittercity, $10.50 at UrbanSitter) before you can start using their services.

    Cost: Free

    URL: Sittercity and UrbanSitter

    6. Blueberry Pediatrics

    You’re going to have any medical questions about your baby, and issues aren’t always arriving when your doctor’s available in the office. While you still need an in-person pediatrician, Blueberry Pediatrics offers live, 24/7 virtual access to doctors (and they even give you a medical kit to take vitals at home). If a middle-of-the-night issue strikes, they can make diagnoses, send in prescriptions or tell you what your next steps should be while your family’s all still in their PJs. The app is free, but it costs between $12 and $18 per month for membership.

    Cost: Free

    URL: BlueberryPediatrics

    7. KidPass

    Discover local baby music classes, “sign and song” sessions, mommy and me yoga classes, and more with the KidPass app — a boon to those looking to get out and meet other families with babies the same age. The app is free, but if you signup for a KidPass membership, you’ll get a certain amount of credits each month that you can put toward the cost of a class. Memberships cost between $50 and $190 per month, depending on how many monthly credits you’d like. 

    Cost: Free

    URL: KidPass

    8. Peanut

    Finding other parents who are on the same page as you can be difficult, so Peanut seeks to make the process less socially awkward. You can meet and chat with other local moms through the app or join groups to cast a wider net. Now, you don’t have to gather the courage to start conversations with strangers on the playground!

    Cost: Free

    URL: Peanut

    9. Sound Sleeper

    No more reaching for electric toothbrushes and the right combination of fans to create a soothing white-noise effect for your baby. Grab this app and get all the white noise and lullabies you could ask for. 

    Cost: Free

    URL: SoundSleeper

    10. Spotify

    Access tons of baby songs, lullabies, and playlists on Spotify with one hand while you soothe your baby with the other. You can also make your own playlists of baby favorites — and find your own music and playlists, too, for when you have some adult time. Spotify is free, but a paid version lets you listen without commercials. 

    Cost: Free

    URL: Spotify

    Here are some of the products I think you might like: www.mavigadget.com

  • 5 Games Releasing In September 2022

    5 Games Releasing In September 2022

    As the summer comes to a close and we begin to gear up for the fall, there is one thing on all of our minds: video games. While September may not be the biggest month for releases, there are still a few highly anticipated titles coming out. Here are 5 games releasing in September 2022 that you should keep an eye on.

    The month opens with one of the most exciting upcoming games JoJo’s Bizarre Adventure: All-Star Battle R. It will come out on 1st in Japan and 2nd for the rest of the world.

    Cool heroes, Hirohiko Araki’s stunning art style from JoJo’s universe is back to take gamers to Araki’s world. 50 playable characters, including your favorites from all generations, meet in this game.

    The gaming modes are All-Star Battle Mode, Arcade Mode, Online Mode, Versus Mode, Practice Mode and Gallery Mode. So there’s so much to do.

    Website: JoJo’s Bizarre Adventure: All-Star Battle R

    With an eight-player combat mode and an array of customizations, LEGO Brawls is just amazing.

    LEGO games have always been a big hit. While this game comes out on 2 September, curious fans can already start playing it on their Apple handsets via the Apple Arcade.

    With a focus on character customizations in LEGO Brawls, each aspect can be modified on the platform. Just like the Sims whether it is their capes, gloves, or even their facial expressions or hair.

    Regarding gaming, players can achieve maximum kills with modern warfare skills and gain control over some strategic regions on the map. 

    Websites: LEGO Brawls

    When it was released in 2013, Last of Us made history. Its popularity bred a whole generation of games.

    This time, it features modern visuals and gameplay. While the original title’s story remains the same, the stunning graphics and artwork get a considerable upgrade. Added DLCs and the prequel chapter “Left Behind” are included in this remake, with two editions, Standard and Digital Deluxe.

    Although the emotional storytelling of Joel rescuing Ellie out of a militarized quarantine may seem quite simple initially, it soon snowballs into something bigger. The story you know, but better, this is a fantastic release!

    Website: Last of Us

    Set in Australia in the 1970s, the game takes players inside a flying hospital where you play as Casey Beaumaris, a fearless journalist working for her school’s newspaper. She is visiting the hospital for the first time and has to spend three days in the elder-care ward, where she learns the mysteries and workings of this bizarre hospital.

    It has the iconic open-world experience; Wayward Strand brings the classic tropes of puzzles. Players can interact with the residents and staff to know more about them or even eavesdrop on their conversation.

    Website: Wayward Strand

    The newest game in the Monkey Island series brings back the original creators and developers. The sequel to the 1991 game Monkey Island 2: LeChuck’s Revenge, game continues the story of Guybrush Threepwood who has been living in peace for a while now.

    Captain Madison, who commands a crew of young pirate leaders, the old government of Melee Island is coming back, bringing chaos and mayhem.

    In this upcoming game, players can engage with some new faces on the island, sail on the high seas to explore new places, solve puzzles and go on quests to help Guybrush.

    Website: Monkey Island

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  • Harry Potter Spells That Might Work On Your Phone

    Harry Potter Spells That Might Work On Your Phone

    Harry Potter fans still reminisce about the books and watching the films for the first time. Every Potterhead as a child hoped to get the letter: “Welcome to Hogwarts!”. 

    As a fan, you probably memorized Harry Potter spells or pretended to cast them. This obviously caught the attention of tech companies because they were perhaps also fans, and they made this dream come true, well, at least a little. Smartphone users can do some Harry Potter spells with the help of ai assistants like Siri and Google Assistant.

    A tweet re-triggered the craze amid Harry Potter fans of using the same spells on their phones. The post was posted in 5 January 2022 said that ‘Lumos’ can turn your phone’s flashlight on. Soon lovers of the book shared themselves using this hack.

    So, even though “Yer not a Wizard!”, that doesn’t mean you cannot cast Harry Potter spells.

    Lumos -Nox

    Probably every Potterhead has, at least once or twice, tried to turn their lights on by whispering ‘Lumos’ or ‘Lumos Maxima.’ Though it may not have worked, it surely will work this time on your mobile phones.

    For iPhone and Android users, the process of casting the spell is the same. Just say ‘Lumos’. Voila! The phone’s flashlight will turn on. With the technology of our phones today we can say we have wands . To turn the flashlight off, just say ‘Nox.’ 

    Accio

    Looking for something but just cannot find it? Well now that you have a wand you will have no problem if you know the correct spell. The summoning charm ‘Accio’ brings any object, which may or may not be in sight, to the person who casts the spell.

    Just say ‘Accio,’ followed by the name of the app. For example, ‘Accio Instagram’ will open the app on your device immediatly.

    Silencio

    Remember when in 5th book Hermione could successfully mute a large raven while Ron tried to silence his toad and couldn’t? The silencing charm mutes the person you cast the spell to temporarily.

    And to be honest in our world today every now and the you just need to Silencio everything. But why do it manually when you can do it like a witch or wizard?

    Say  ‘Silencio,’ to your phone and it will mute the phone’s ringer and notification sounds.

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  • 5 Best Apps For Mental Health Issues

    5 Best Apps For Mental Health Issues

    Mental health issues are on the rise, with one in five Americans experiencing a mental health disorder in any given year. Apps can be a helpful tool in managing mental health, providing support and tracking progress. Here are five of the best apps for mental health issues.

    If you want to get tot know yourself or if you already have high levels or of anxiety, depression, stress; Moodfit is the best app to keep your mood in check. There’s a questionnaire that will help you determine the severity of the symptoms, as well as many articles and audio files that can help you better understand what you’re experiencing.

    Website: Moodfit

    BetterHelp provides actual therapy and counseling to people who needs a more affordable way to improve their mental health. The app provides therapy and counseling with thousands of licensed therapists. You can contact your care team and attend sessions through audio, video, and text messaging which is incredible and so useful.

    Websites: BetterHelp

    The app will make you select how you’re feeling (such as anxious, depressed, or neither) and then identify how distressed you are. You have yo choose the options to best identify the problem you’re experiencing, for example “I can’t stop thinking about something”

    Based on your choices, the app suggests five missions. Each mission contains objections and an explanation of how the activity may help. You can then choose to do a mission, and after completing, rate how distressed you feel now. And maybe it will help you for that moment.

    Website: MoodMission

    When you download this app, it will ask you to track your mood daily. App gives you simple questions that help you label your emotions and understands patterns in your mood. Sanvello provides users with therapy tools. These teaches mindfulness and provides mood tracking tools that you can use to improve your health. In addition, you’ll find tools that can help you cope with specific issues, such as public speaking, test-taking, and morning dread.

    Website: Sanvello

    Calm makes meditation easier by offering a number of audio classes and programs covering many different subjects. It also offers a number of relaxing sounds and music that you can play while you meditate or try to nod off to sleep.

    Unlike some other meditation apps, Calm is geared towards beginners and people experienced in meditation. The app is easy to use and provides lots of information on learning how to meditate and destress, no matter where you are in your journey.

    Website: Calm

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  • 5 Apps That Will Help You Live A More Sustainable Life

    5 Apps That Will Help You Live A More Sustainable Life

    Reducing your carbon footprint is easier than ever with these five apps. From tracking your energy consumption to finding the best environmentally friendly products, these apps will help you live a more sustainable life.

    You can keep your gardening game really strong with this app. All new farmers need to do is to write the names of everything that grows in their garden to this app, which will send alarms when you should water them also fertilization techniques, and pest prevention treatment can be found in the app.

    The app also shares recipes using ingredients you grow on your garden.

    Website: iHuerting

    This app highlights their goals and provides a to-do list to help reduce poverty, fight climate change and combat inequality.

    The app lists 17 sustainable development goals and how to achieve them. You can also personalize the app by choosing the goals, and the app sends notifications regarding them.

    Additionally, you can stay updated with the latest news about sustainability from across the globe.

    Websites: SDG

    Olio works on sharing, caring, and wasting less and less. Buying new things increases your footprint, including the raw materials used in manufacturing products and the carbon emitted while transporting the final commodities.

    Its goal is to purchase less. The app allows all near users to share their extra food or ingredients to combat that. Or even lending or borrowing household items to use for a while.

    Website: OLIO

    A 2018 study has shown that giving up dairy and meat entirely can reduce a person’s carbon footprint by 73 percent. The app offers vegan restaurants near you, helping you transform veganism into more accessible.

    Website: HappyCow

    Think Dirty help you track problematic ingredients in your skincare or makeup and analyze them on a scale by scanning the code. App carefully checks ingredients to give the product a rating from 0 to 10. You can find information on the safety, details, and certifications of products, and then moving forward you can decide whether you want to continue or stop using them.

    You can even create shopping lists within the app to buy or save products for later.  

    Website: ThinkDirty

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